Does anyone else feel like a cow after the holidays? That may be a little extreme but that's how I've been feeling the past week or so and I can't seem to put down that darn chocolate chip cookie! What's the deal with that? I love the holidays especially the food that comes around with that special time of year but man oh man once January comes I'm glad that December is over. Usually my eating habits change by the first part of the year, I'm motivated and ready to get on with the new year but it seems to be that I'm still stuck in December. I have a treadmill and I always feel great after wards but the bedroom that is in is a whole other blog. Its worse than Val's last post about her family room! Sorry but for now I'm not sharing any of those photos! So here is my goal and I know that everyone else is probably way better at working out than I am and having better eating habits but my goal is to make a path and get that treadmill rolling and with me on it! I'm going to start with walking Monday through Friday for 20 minutes and up it from there. I think that is realistic and a good way to start! I'll never give up chocolate, its my vice but I am going to start limiting myself along with cutting out as much soda as I can! So who's with me? I'll also need some buddies out there to help keep me as motivated as possible! Any takers?
So...what are your healthy habits?? Please share!!
Showing posts with label eating healthy. Show all posts
Showing posts with label eating healthy. Show all posts
Monday, January 11, 2010
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